Services

Welcome to my services page, if you are wondering what I can help you with, there is a menu, of your options below!

My service packages are called, “The Cyclical Suite,” for a reason ⤵️

Whether you are a period guru, have no idea where to start, or suffer from something like endometriosis, to IBS and/or an autoimmune issue…. My answer remains the same.

You have to MEET your menstrual cycle🩸

The length of your package is determined by what you are trying to work on, and each client will vary. I can help you decide on whether you need 4 months, 6 months, or maybe you have something chronic, and need more time. I can help you decide at the time of your first consult.

AUTOIMMUNE

What things can The Suite Help with?

+ Histamine rashes
+ Chronic fatigue
+ Joint pain
+ Brain fog
+ Migraine headaches
+ Digestive issues
+ Hair loss
+ Hashimoto’s

ANXIETY/DEPRESSION

+ Mood Imbalances
+ Seasonal depression
+ Fatigue
+ Brain fog
+ Fibromyalgia/Fatigue
+ Postpartum Anxiety

DIGESTIVE ISSUES

+ Bloating
+ IBS/IBD
+ Diarrhea
+ Undigested food in stool
+ Constipation
+ Chronic Heartburn/Reflux
+ Gluten + Food Sensitivities

HORMONE RELATED DYSFUNCTION

+Endometriosis
+ PCOS
+ Painful periods
+Cramping all month, outside of your period
+ PMS/PMDD
+ Postpartum support
+Fertility Support
+ Cystic + Hormonal Acne
+ Low-libidio
+ Coming off of hormonal therapies
+ Post-birth control support
+ Missing periods
+ Weight gain

Let me introduce you to the Symptom Burden Graph.

This is the meat and potatoes of Nutritional Therapy. A root cause approach works by addressing your most severe symptoms, and understanding how they are affecting your foundations of health. Every client will start with this, and end their program with this. 

On the left side of the graph, you can imagine these as your pillars of health. The right side, is the consequence of the pillars aka foundations, that are NOT being supported. 

This example is of a 6-month client that was suffering with symptoms associated with clinical anxiety, depression, and severe endometriosis. 

Green:

Symptoms associated with digestive dysfunction, blood sugar dysfunction, mineral and vitamin deficiencies, as well as endocrine dysfunction.

Orange:

Symptoms started to improve with diet changes, blood sugar regulation support, a gluten-free lifestyle, and targeted supplements. Anxiety became the client's main point of focus during this time. 

Blue:

6 months post starting with nutritional therapy, client noted that she has not had an endometriosis flare since July of 2023, and in fact forgot that her period was even starting for the last 3 cycles. She no longer suffers with bloat, her cystic acne is gone, and she continues to work to support her endocrine system with lifestyle, nutrition, and targeted supplements. She feels well supported in her decision to explore medications to support anxiety, and has the education to replace nutrient deficiencies she may experience associated with medication use. 

Start your Suite Journey TODAY!

Each package will start the same way, and there is a 2-step process.

STEP ONE:

Initial Consults + Assessment which includes:

Cost: $447 USD (Month One) 

  • Client Implementation Consult with interpretation of your 320 symptom questionnaire (Provides chart above)

  • 4-day Food and Mood Journal Analysis (FMJ)

  • Client history and review of your current health struggles, medications, and past applicable history. 

  • FMJ Protocol, and Implementation Consult

  • Designated protocol to follow for either the next 3 or 5 months.

STEP TWO:

Decide on either the 4-month or 6-month package as detailed below:

The Suite, 4-Month Package

COST: $1422 || Month One: $447, and $325/month for all additional months

Option to pay in full with 10 percent discount, $1280

Includes:

1 (90-minute consultation)

1 (60-minute FMJ consultation)

2 (30 minute check-in consults in month 2)

2 (60-minute consults in month 3) 

8 Cyclical Suite Modules

  • Messaging available until the end of month 3, Mon-Fri business hours of 9am-5pm PST

  • Access to my online practitioner pharmacy, with 20% discount 

  • Various client handouts, recipes, and educational resources

  • Symptom Burden and Food and Mood Journal Repeat Analysis

The Suite, 6-Month Package

$2072 || Month One: $447, and $325/month for additional 5 months

Option to pay in full with 10 percent discount, $1865

Includes:

1 (90-minute consultations)

1 (60-minute FMJ consultation)

5 (30 minute check-in consults for months 2-4 )

1 (60-minute, Repeat Analysis included at end of month 3) 

2 (60-minute consults in month 5)

8 Cyclical Suite Modules

  •  Messaging available until the end of month 5, Mon-Fri business hours of 9am-5pm PST

  • Access to my online practitioner pharmacy, with 20% discount 

  • Various client handouts, recipes, and educational resources

  • (2) Symptom Burden Repeat Analysis

NAQ Analysis + Interpretation

Total Investment: $227 USD

A great introduction into Nutritional Therapy without the entire package commitment.

  • 320 symptom questionnaire, and initial client assessment paperwork.

  • 1 client consult, recommendations, supplements and adjustments for you to follow.

Single Session Consult:

$117 USD

This is for clients that are existing or past clients that have either added on to their package, OR NAQ Analysis Protocol.